Self-Care and Self-Healing are near and dear to my heart. I have seen the toll that self-neglect has and what is does to our bodies. Everything from dealing with chronic pains and illnesses, to struggles with mental health, stress and anxiety.

This course offers new pathways which allow you to forge your own way. I hope you enjoy the journey! Always feel free to ask me questions along the way and let me know if you need clarification on anything. I am always happy to help!

I am excited to share with you some of my favorite places in the Hawaiian Islands!